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MrsSoule

She Reads Everything

I love books. Just staring at my bookshelves gives me a sense of peace. Rather than any specific genre, I love good books. To me a good book is one that at the end leaves me happier and/or smarter.

Understanding Nutrition

Understanding Nutrition - Eleanor Noss Whitney, Sharon Rady Rolfes Probably the most useful textbook I ever bought in college. I still have my old copy and refer to it frequently as a mom. Excellent nutritional guidelines for children and athletes, growth & weight charts, and amazingly approachable definitions of all the various vitamins and minerals.